Na'ama Rose Belly Dance
  • Home
  • Bio
  • Classes
  • Events/Workshops
  • Shop
  • Gallery
  • Contact

Healing Yoga for Low Back Pain

SKU:
$10.00
$10.00
Unavailable
per item
This gentle yoga workshop is designed for those suffering from chronic low back pain. Students will learn yoga poses that help to lengthen the spine, relax the muscles, and open the hips. No experience necessary. 

Class will begin with an informative lecture which will cover topics such as alternative therapies for pain management, whole food diet to reduce inflammation, and restful sleep protocols.

Attire: Yoga pants, t-shirt, shorts, or general work-out clothes. Nothing too baggy. Bare-feet.
  • Facebook
  • Twitter
  • Pinterest
  • Google+
Buy Now
Location
Room to Move Studio
3725 Chicago Rd.
Steger, IL 60475

Contact
Email is the quickest way to reach Ellie.
Email: [email protected]
Phone: 847-864-6464
Subscribe and receive one free trial class!
​This is a double opt-in sign up. After submitting your email address, go to your inbox and click the link. Check spam if you do not receive the email in your inbox.

* indicates required